Another great way to get started with using mantras is with guided meditation. See how the use of mantras can enhance your Kundalini yoga practice with Cindy Walker’s Eclectic Kundalini. The use of mantras in Kundalini Yoga opens the door to higher consciousness. , and it reaffirms our essence in our authentic self. SAT NAM: directly translated to “Truth is my Identity”, this is the most prevalent Mantra in Kundalini Yoga. Ong namo guru dev namo can also be used by an individual yoga student to remind him/herself that they are their own greatest teacher.or the pronunciation., this Mantra is more than 3000 years old, and is recited to clear past, present and future karma in addition to invoking the protective energy of the universe. It creates a beacon of light around the person reciting it. AAD GURAY NAMEH: Directly translated to “I Bow to the Primal Truth” this second, optional Mantra is known as the protective Mantra.It opens up your spiritual channel, and allows you to tune in to your divine inner knowledge. ONG NAMO GURU DEV NAMO: Directly translated to “I bow to the Creative Wisdom, I bow to the Divine Teacher”, this is the opening Mantra chanted at the beginning of a Kundalini Yoga practice.Here are three significant Mantras you may want to try with your practice. This kundalini mantra balances all the five elements. ![]() By chanting this mantra, you awaken the soul and attain your destiny. The seed is the identity of the truth, embodied in a condensed form. In a Kundalini Yoga practice, we connect to our highest level of consciousness through the repetition of Mantras. The seed contains all the knowledge of the tree that has reached its full flowering. It is an arrangement of sounds and words that enable you to channel your inner being. AD GURAY NAME, JUGAD GUREY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH: This is the Mangala Charn Mantra and it is chanted for protection. Chanting the Adi Mantra Ong Namo Guru Dev Namo for 11 minutes tunes you into the lineage of wisdom from which Yogi Bhajan taught. Like all mantras, the meaning is beyond conceptual understanding, but essentially it means. In all, it means I call upon Divine Wisdom. An important way to awaken this energy is through Mantras that are repeated silently to ourselves, or aloud, during your practice.Ī Mantra is a tool to harness the mind. Ong Namo Gurudev Namo Gurudev Gurudev Namo. In this type of yoga, the focus is on awakening the Kundalini Energy. Guru - Oh Infinite wisdom that takes us from Darkness to Light. Kundalini Yoga is what many believe to be the most efficient way to align body, mind and spirit with the limitless Universe.
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